Plenty of common illnesses and health issues have been proven to have a common denominator – body acidity. Studies conducted in the last decade are showing that our organisms’ acidity levels are a cause of numerous diseases, including cancer. The way to return your body to the proper, and normal way of functioning is to put it back in the original state by alkalizing it.
First of all, you will need to determine whether your body is actually in an acidic state. To determine this, look at your pH levels, if they are in the range between 7,0 and 7,4 you are at an optimal level. Slight fluctuations, especially in the mouth and throat area are normal. This area tends to be a bit more acidic, and the pH levels should be around 6,8. Your stomach’s pH level should be kept in the area between 5.5 and 7.
Digestive tract issues, chronic fatigue, and even cancer, are all caused by the pH imbalance, or acidity. pH levels actually control blood pressure, and cholesterol and insulin levels. Body weight and immunity are also influenced by the organism’s acidity.
If you notice one of the following symptoms, your pH levels might be imbalanced:
It is important to note that these symptoms are also common for various other conditions, so it is of the outmost importance to pay a visit to your doctor. If he determines that everything else is fine, then you should pay attention to your pH levels.
You will need to test your urine and saliva daily, and compare the results. All you’ll need are litmus stripes which can be found in almost every pharmacy.
Optimal pH levels in your saliva should be 7-7.4, and in your urine 6-6.5.
After a week, if you determine that your body is too acidic, you need to alkalize it. This is no easy task, and it demands a ton of work and dedication.
Increase your daily intake of organic fruits and veggies. Nuts and seeds are also great alkaline foods. Lemon and limes are acidic in taste, but they are extremely beneficial to your body. Lemon water, with no added sugar, is a great way to start a day.
You might even need to introduce some mineral supplements, such as germanium, or cesium chloride.