In order to cleanse the body from toxic waste, you should start consuming cilantro. Namely, harmful waste like heavy metals have been associated with serious health issues like weak bones, lung problems, emotional difficulties, heart diseases, brain deterioration, as well as cancer.
WHY IS CILANTRO GOOD FOR DETOX?
Cilantro is abundant in manganese, potassium, iron, calcium, magnesium, and vitamins A and K. It possesses anti-inflammatory, antiseptic, and antifungal characteristics and it has the power to lower inflammations and infections.
You will need:
Half a cup of water
Half a cup of apple juice
Half a cup of cilantro, chopped
A tsp of wheatgrass powder
Preparation: Put the ingredients in a blender and blend them until you get a homogenous blend. Transfer it in a tall glass and enjoy!
Drink the smoothie on a daily basis, preferably in the morning.